Articles

Learn how to incorporate self-compassion into your new year’s resolutions:

https://greatergood.berkeley.edu/article/item/make_self_compassion_one_of_your_new_years_resolutions#.Wk0K_M2Agco.facebook

Can self-compassion help you with public speaking anxiety?

https://greatergood.berkeley.edu/article/item/can_self_compassion_make_you_better_at_public_speaking